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A New Month, A New Moon ... and a New Meditative Stroll At Guild Park

Writer's picture: John P. MasonJohn P. Mason

This Sunday (Aug 4), starting in the morning at 7:30 am, enjoy the opportunity to reconnect with your inner energy and the natural wonders of Guild Park.


Guildwood resident and Life Coach Sarah will guide participants on a 90-minute program of reflection, exploration and meditation while marking the August new moon. For an idea of the experience, check out this 57-second video.



This event is part of a summer-long series presented at Guild Park by Nature's Zeal, a Guildwood-based social enterprise. The intention is to provide guided meditations for people looking to:

  • Take time to reduce personal stress and reconnect with nature

  • Encourage personal growth and resilience

  • Learn different mindfulness techniques

  • Improve theire mental clarity and quality of sleep

  • Rebalance the emotional demands in their lives




To ensure a quality experience, partcipant numbers are limited for each session. Advance registration is encouraged.


For more information and to register, visit https://natureszeal.square.site/meditative-strolls


Future meditative strolls take place at Guild Park on:

  • Sun. Aug. 11, starting at 7:30 am (Inner Child Meditative)

  • Sat. Sept. 7, starting at 7:30 am (Mantra Meditation)

  • Sun. Sept. 22. starting at 7:30 am (Chakra Meditation)


Note that you can enjoy discounts by booking multiple meditative sessions in advance on-line.


Everyone who registers in advance receives a personalized email explaining what to bring and what to expect during the session. For full details, visit https://natureszeal.square.site/meditative-strolls .




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